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Lifestyle

  5 posts

Social obligations are not prerequisites for feeling great about your appearance. You can dress up simply because looking good makes you happy.

  June 10, 2020

Say 'no' if want to be kind to yourself

Hand out sign-up sheets? You got it. Take photos during dance reharsals? Of...

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  June 10, 2020

Ways to get stylish

Social obligations are not prerequisites for feeling great about your appearance. You can...

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  June 08, 2020

Diet impacts women’s emotional well-being more than men

Women may require a more nutrient-rich diet for their emotional well-being as compared...

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  June 08, 2020

Be a ‘glow’ getter year round

We all want to maintain a healthy glow year-round. Actually glowing skin is...

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  June 08, 2020

Pain, sleep and your lifestyle

The impacts of pain-related sleep loss on millions of people  are far-reaching. The...

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